What is ground cardamom?

Ground cardamom is a spice made from the seeds of the cardamom plant, which is native to India and Southeast Asia. It has a distinct, sweet and spicy flavor that is often used in both sweet and savory dishes.

Ground cardamom is commonly used in Indian, Middle Eastern, and Scandinavian cuisine, and is a key ingredient in many spice blends such as curry powder and garam masala.

In addition to its culinary uses, ground cardamom is also believed to have a number of health benefits. It is thought to aid digestion, improve circulation, and boost metabolism.

When using ground cardamom in cooking, it is best to buy whole cardamom pods and grind them yourself for maximum flavor. Ground cardamom can also be purchased pre-ground in most grocery stores.

Overall, ground cardamom is a versatile and flavorful spice that can add a unique twist to a wide variety of dishes.